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 See your Self Slim Coaching Practice.
Hi I’m Helen, and I specialise in weight loss coaching. I work
with people from all walks of life and enable them to learn to live free
from old “diet habits” and become energised and confident.
I have 20 years experience of helping people to manage change in their
lives. I also run “See Yourself Slim” groups. I will build
a relationship with you which will allow you to see that you do have
the ability to achieve success and I will keep you on track until you
do.
I can help you to:
- Discover the reasons you may practice comfort eating.
- Learn more resourceful
ways to deal with life.
- Discover how to enjoy
your food and lose weight.
- Realise you do
not need scales to determine how you feel
about yourself.
- Rid yourself of old habits
and develop ones that get you what you want.
- Learn what life feels
like without guilt and deprivation
- Discover
how to set realistic and achievable goals.
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To discover the best way forward for you and to learn more about the services I can offer you visit my website www.nlpcoachingforchange.co.uk or if you would like to talk to me about coaching, please call me on 020 8449 9744.
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SMS Text Messaging Service
NOW is the time to make a fresh start at setting goals
and making concrete plans for the rest of the year.
After putting on a few pounds, most of us strive to
shed the weight by exercising and going on a diet. Popular
diets include the atkins diet or the cabbage soup diet.
Make sure that you contact your doctor before you start
your diet plan.
Many achieve their goals by using will power, smarter
cooking methods, improved eating habits and exercise.
However, for some of us, its not long before the novelty
wears off, and we struggle to keep up with the healthy
diet and fitness regime.
Being on a diet is both challenging and stressful. It requires a lot of self
control as you abstain from eating the foods that you enjoy and your body adjusts
to the new foods in your diet programme. Dieting is a time when you need all
the motivation and specialist advice that you can get to stay on course!
There is no doubt that setbacks will occur along the way but do not let setbacks ruin your diet. Renew your commitment to your diet plan as soon as possible.
Take action and subscribe to recieve weight loss and
fitness tips as you work through your weight loss program!
If you have any questions about inspireyourlife™
SMS text messaging services please use our contact
form or email us at info@inspireyourlife.com.
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